Papaya Boats

Papaya Boat Recipe

By Eleanor Baker, MS, RD/N, LD/N Try this delicious and simple recipe that brings together tropical breezes and nutrient density to make your new favorite breakfast or snack!
Cuisine Tropical
Prep Time 8 minutes
Total Time 8 minutes
Servings 2 people


  • 1 medium ripe papaya
  • 1 cup low fat greek yogurt (I like the plain from Wallaby!)
  • 1 cup blueberries and strawberries
  • 1/4 cup homemade granola


  1. Rinse the papaya before slicing it in half. Scoop the seeds out from the inside with a spoon and discard in a compost bin or garbage bin.
  2. Cut the tops off of the strawberries and quarter them into bite sized pieces.
  3. Fill each half of the papaya with the yogurt and top with berries and granola. Enjoy!