ELEVATE your wellness, one bite at a time.

  • Real food nutrition, mindful movement, and stress relief built into every program
  • Evidence based research blended with sustainable behavior interventions
  • Focus on optimizing short term and lifelong health
  • Personalized programs designed to catalyze your goal achievements

Nutrition Consultations

Learn the science behind good nutrition while having a personalized nutrition plan created just for you. Achieve your optimal health, stay energized, focus better, maintain your weight goals, sleep better and go the extra mile with our one-on-one sessions!

Team up with an Elevated Dietitian today!

Learn more | Book Your Appointment

Wellness Programs

Winning teams are made from happy, healthy, and productive members or employees! Take your team or company to the next level with Elevated’s Wellness Programs. The programs are tailored to meet your needs and can include group lectures, workshops, or one-on-one consultations.

Learn More | Contact Us

Meal Plans

Enhance your weekly menu with a personalized meal plan that is tailored to meet your nutritional needs! Try these delicious and filling meals that are designed to help you achieve your health goals. The layout of the meal plans will minimize your waste (and waist!), preparation time, as well as your grocery budget.

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Testimonials

Thank you Elle, you’re an awesome person and are making this whole process enjoyable where I feared it’d  be a chore!

Elite Runner, Gene

Learn more and eat well with the Elevated Blog!