ELEVATE your wellness, one bite at a time.

  • Real food nutrition, mindful movement, and stress relief built into every program
  • Evidence based research blended with sustainable behavior interventions
  • Focus on optimizing short term and lifelong health
  • Personalized programs designed to catalyze your goal achievements

Nutrition Consultations

Learn the science behind good nutrition while having a personalized nutrition plan created just for you. Achieve your optimal health, stay energized, focus better, maintain your weight goals, sleep better and go the extra mile with our one-on-one sessions!

Team up with an Elevated Dietitian today!

Learn more | Book Your Appointment

Wellness Programs

Winning teams are made from happy, healthy, and productive members or employees! Take your team or company to the next level with Elevated’s Wellness Programs. The programs are tailored to meet your needs and can include group lectures, workshops, or one-on-one consultations.

Learn More | Contact Us

Meal Plans

Enhance your weekly menu with a personalized meal plan that is tailored to meet your nutritional needs! Try these delicious and filling meals that are designed to help you achieve your health goals. The layout of the meal plans will minimize your waste (and waist!), preparation time, as well as your grocery budget.

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Working with Elle has helped me to improve my nutrition choices. I’ve lost 10 pounds and have seen an improvement with the way my clothes fit. I’ve increased my exercise and have seen an increase in my energy levels and attitude.

Yet, the biggest surprise of this program was with my PSA numbers, which are a marker for prostate cancer. Since 2015 my numbers have been steadily going up and for the first time I have seen a reduction in those numbers. The only change in my life that could attribute to that has been working with Elle. This is the best thing I’ve ever done.

Cancer Survivor, Tyrone J.

Learn more and eat well with the Elevated Blog!