Elevated Nutrition and Wellness

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ELEVATE Your Health and Performance Sustainably

Working with Elevated, you can expect personalized recommendations to assist you in honing in your best health and performance. We are here to help you streamline your physical and mental well-being through nutrition and wellness interventions.

Elevated focuses on whole food nutrition, developing healthful eating patterns, practicing mindfulness, reducing stress, improving sleep, and incorporating nutrient and hormone specific testing, as necessary, so you can feel your best EVERY DAY.

Elevated’s Registered Dietitians blend evidence based research with sustainable behavioral interventions to maximize your success. Our interventions boost your performance in the gym, in competition, as well as in the work place.

Level up with Elevated Nutrition and Wellness by doing one-on-one nutrition consultations, attending lectures, and enjoying our cooking classes!

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Nutrition & Wellness Consultations

Learn the science behind good nutrition choices. Have a personalized wellness program created for you. Feel energized and focused, improve your sleep, maintain a healthy weight, and optimize your performance with our one-on-one nutrition consultations!

Team up with an Elevated Dietitian Today!

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Wellness Workshops

Winning teams are made from happy, healthy, and productive members! Take your team to the next level with Elevated’s Wellness Workshops. Common components of our workshops are group lectures, cooking lessons or demos, one-on-one consultations, and health professional collaborations (including meditation, aromatherapy, yoga, and personal trainers).

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Menu Creation | Meal Plans

In search of a personalized meal plan? Or maybe you are in need of a professional menu created by a Registered Dietitian? Here at Elevated, we select each recipe by hand to ensure that your menu is delicious and filling. Rich in variety, texture, flavor, and color, our meal plans are a sensational way to reach your health goals!

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Client Testimonials

Elle is absolutely incredible! So knowledgable and my favorite part is she is realistic! She’s not about fad diets but instead focuses on what will work for your goals lifestyle and body. She took me on a grocery store tour to educate me on how and what to buy to fuel my body and the information was easy to implement into my daily routine. Cannot speak more highly of her and her team! Absolutely incredible people!
Jennifer O'Neal

Learn to Eat Well with Elevated’s Articles & Recipes!