Services

Course Kickoff is January 11th, 2021!

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Enjoy our Early Bird Special now through November 30th, 2020 and get $500 OFF your course purchase with code GOODVIBES

Booking Provided by Healthie

The In-Balance Performance Course is an innovative program that teaches you nutrition and lifestyle techniques to help you find your focus, stabilize mood, reduce stress and anxiety, maintain a healthy weight and relationship with food while promoting longevity.

You will be provided with toolkits and guidance to elevate your lifestyle to one that is balanced and self-aware. Thus, allowing you maintain a healthy focus on your goals in life, career, and fitness.

A comprehensive course for cultivating a balanced lifestyle that improves performance in the gym and your career while fueling your daily adventures.

Learn more about the IBP Course

Course is taught by Eleanor Baker, MS, RDN, LDN

Work one-on-one with an Elevated Dietitian to progress towards fine tuned goals or receive preventative and corrective medical nutrition therapy.

Who this is for:

  • High performing or elite athletes looking to fine tune their diets for performance:
    • professional
    • amateur
    • advanced
    • high school and collegiate athletes focused on getting to the next level
  • Those wanting to establish a healthier relationship with food:
    • eating disorder consulting
      • bulimia
      • anorexia
      • binge eating
    • shifting from a strong fixation on food
    • supporting sports performance while not obsessing about eating choices and behaviors
  • Medical Nutrition Therapy Treatment:
    • Anxiety/Depression
    • GI distress
      • abnormal bloating
      • food sensitivities and allergies
      • gas
      • distention
    • Lupus
    • Hypertension
    • Acne
    • Diabetes
    • Cancer prevention
    • Alzheimer’s risk reduction
    • Weight loss
    • Inflammation

Feel free to set up a complimentary consultation for further questions on the individual consultations. Always happy to answer your questions or point you in the right direction if another health professional will be a better treeatment option for you!