Next Course Kickoff is September 2021!
Booking Provided by Healthie
The In-Balance Performance Course is an innovative program that teaches you nutrition and lifestyle techniques to help you find your focus, stabilize mood, reduce stress and anxiety, maintain a healthy weight and relationship with food while promoting longevity.
You will be provided with toolkits and guidance to elevate your lifestyle to one that is balanced and self-aware. Thus, allowing you maintain a healthy focus on your goals in life, career, and fitness.
A comprehensive course for cultivating a balanced lifestyle that improves performance in the gym and your career while fueling your daily adventures.
Course is taught by Eleanor Baker, MS, RDN, LDN