About

About Team Elevated

Eleanor Baker, MS, RD, LDN
Owner of Elevated N&W

As a nationally ranked Division 1 Cross Country and Track athlete in college, Eleanor saw first hand the impact proper nutrition practices had on performance. In the process of completing undergrad and her Master’s Degree in Nutrition and Dietetics, she began to understand how monumental a balanced nutrition and wellness plan could be for preventative healthcare and longevity.

Eleanor started Elevated Nutrition and Wellness as a way to provide exceptional performance enhancement and preventative healthcare in holistic manner. She understands that exceptional healthcare is a progressive process and not always a quick fix. Having an expert to guide one along the way though, helps to catalyze one’s success and result in improved outcomes.

The vision to give access the Elevated community access to their practitioner at their finger tips via telehealth started in 2016. Since then she has exceeded expectations through working with amazing individuals and companies like: The PGA Tour, Jacksonville Jaguars, University of North Florida Athletics, Florida Institute of Technology Athletics, St. Pauls by the Sea, Crunch Fitness, and many more.

Masha Sardari, MS

From a young age, Masha had an inner knowing that she was meant to support other people’s health journeys by guiding them and revealing what’s already within them. As an artist at heart, Masha loves merging the art of healthy living with the science of nutrition and health to make the full picture of human health come to life.

Her own wellness journey brought her to a degree in Nutrition and Dietetics and a focus on plant-based nutrition. Masha has a deep love for helping others achieve optimal health while keeping in mind the needs of the planet and it’s inhabitants. 

Her goal is to help create harmony within and around individuals by connecting with the power of natural living. Her philosophy flourished while navigating some of her own health challenges from migraines, digestive issues, depression, and acne – these experiences taught her a lot about self-care, intuition, habit building, and confidence. All f which provided a way to figure out how to tailor a way of eating and living that is individualized and supportive.

Masha gained much of her experience as a Nutritionist with the University of North Florida, UF Health Jacksonville, St. Vincent’s Riverside and Gyo Greens.

 

Alyssa Fernandes, MS, RD, LDN

Alyssa Fernandes is a proud Registered Dietitian from a small town in New Hampshire. Her lifelong commitment to dancing is what inspired her interest in nutrition. At first she aimed for improved health, but was later influenced by the ideal body images of ballerinas and professional dancers and found nutrition advice in beauty magazines. 

Through her undergrad and masters education at FIU and UNF, she was able to identify the eating disorder she battled as a teen and finally establish a healthy relationship with food. Alyssa’s story inspires much of her work today as a Registered Dietitian. Her goal is to provide others with evidence-based nutrition education to empower them to make changes at their own pace.  

Alyssa gained much of her experience as a Registered Dietitian from various internship and career opportunities with the Florida Department of Health, the Veterans Affairs clinic, the Volunteers in Medicine clinic in downtown Jacksonville, Florida and more. In addition, Alyssa gained valuable sports nutrition experience from Valdosta State University Athletics in Valdosta, Georgia, St. Augustine High School Athletics in St. Augustine, Florida, and partnering with The Complex, an athletics facility in Miami, Florida as their referring dietitian