Eleanor Baker, MS, RD, LDN
Owner of Elevated N&W

As a nationally ranked Division 1 Cross Country and Track athlete in college, Eleanor saw first hand the impact proper nutrition practices had on performance. In the process of completing undergrad and her Master’s Degree in Nutrition and Dietetics, she began to understand how monumental a balanced nutrition and wellness plan could be for preventative healthcare and longevity.

Eleanor started Elevated Nutrition and Wellness as a way to provide exceptional performance enhancement and preventative healthcare in holistic manner. She understands that exceptional healthcare is a progressive process and not always a quick fix. Having an expert to guide one along the way though, helps to catalyze one’s success and result in improved outcomes.

The vision to give access the Elevated community access to their practitioner at their finger tips via telehealth started in 2016. Since then she has exceeded expectations through working with amazing individuals and companies like: The PGA Tour, Jacksonville Jaguars, University of North Florida Athletics, Florida Institute of Technology Athletics, St. Pauls by the Sea, Crunch Fitness, and many more.


Sometimes it takes a village to help you feel your best and get the answers you need. Having a specialized team that is highly trained to support you in your journey is important. To provide the best resources possible for you can mean bringing in another amazing practitioner  to help you excel through a speed bump.

Masha Sardari, MS, RDN, LDN

From a young age, Masha had an inner knowing that she was meant to support other people’s health journeys by guiding them and revealing what’s already within them. As an artist at heart, Masha loves merging the art of healthy living with the science of nutrition and health to make the full picture of human health come to life.

Her own wellness journey brought her to becoming a Registered Dietitian with a focus on plant-based nutrition. Masha has a deep love for helping others achieve optimal health while keeping in mind the needs of the planet and its inhabitants. 

Her goal is to help create harmony within and around individuals by connecting with the power of natural living. Her philosophy flourished while navigating some of her own health challenges from migraines, digestive issues, depression, and acne – these experiences taught her a lot about self-care, intuition, habit building, and confidence. All of which provided a way to figure out how to tailor a way of eating and living that is individualized and supportive.

Masha specializes in: eating disorders, kidney disease, plant based nutrition, hypertension, and high cholesterol. 

Masha gained much of her experience as a Registered Dietitian with Elevated Nutrition and Wellness, Acute and Long Term Care Settings, Outpatient Dialysis Clinics, and Private Practice Settings.