About

Eleanor Baker, MS, RDN, LDN

A passion for preventative medicine, sports performance, and overall health drew Registered Dietitian Eleanor Baker, MS, RDN, LDN aka “Elle” (el-LE), towards the growing science of nutrition and dietetics. Finding great joy in working with clients and patients achieve their health goals drove her to start the private practice Elevated Nutrition and Wellness, LLC.

I have lost 6-1/2 pounds – I am super excited and more focused than ever to keep working! … I have learned so much from our one on one meetings and the lunch and learns. I have taken something from each session and focused on what I need to continue to do to get back to a healthier lifestyle. … This program has been the jump start I needed and I am so grateful.”
 – M.H.

The principles of Elevated Nutrition and Wellness are based around whole food nutrition as the basis for sound health. As the client progresses in their health practice, the nutrition strategies become more advanced and dynamic to meet increasingly refined health goals.

Elle has a love for creativity in the kitchen spent time overseas in Italy studying the Mediterranean diet. She worked alongside Italian chefs to unlock the secrets of making healthful food delicious. She has incorporated many of the traditional practices and dishes of the Tuscany and Umbrian area into her meal plans.
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Elle’s background as a NCAA Division 1 cross country and track athlete has aided in the development of the Elevated Sports Nutrition Program. She saw first hand the benefit that a sound nutrition practice can have on performance as she pushed the boundaries of UNF’s track program, ranking herself among the best Division 1 steeplechase athletes in the nation. Currently, Eleanor works with a variety of athletes, from middle school swimmers and elite runners and all the enthusiasts in between to help them achieve their performance goals.

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Elle works closely with the PGA Tour Head Quarters and
Entertainment as their Nutrition Coordinator for the Worksite Wellness Program. The program she developed for the PGA focuses on stress management, mindfulness, nutrition goals and education, as well as healthy movement. The employees choose from a variety of programs to participate in, including individual consultations, lunch and learns, and walk and talks.

Eleanpexels-photo-204686 (1).jpegor Baker, MS, RDN, LDN offers:
  • Individual Nutrition Consultations
  • Cooking Lessons
  • Grocery Store Tours
  • Worksite Wellness Programs
  • And more!

“I am so happy that someone with Elle’s credentials is available to work with the public. What makes Elle special in her field is that she brings not only scientific experience but knowledge in college and professional sports. Elle is the real deal. Working with her could be life changing!”

– Tracy Davenport, Ph.D.


Education | Credentials

Awards | Achievements

  • Division 1 NCAA All-Academic Women’s Track & Field Team 2014 – 2015
  • Division I NCAA East Regional Track and Field Qualifier for the Women’s Steeplechase 2015 – 2016
  • University of North Florida Women’s Cross Country and Track Team Capitan 2014 – 2016
  • Personal Records:
    • (17:14) 5K
    • (10:19) 3K steeplechase
    • (4:24) 1500 meters
    • (2:17) 800 meters