A passion for preventative medicine, sports performance, and overall health
drewRegistered Dietitian Eleanor Baker, MS, RDN, LDN aka “Elle” (el-LE), towards the growing science of nutrition and dietetics. Finding great joy in working with clients and patients achieve their health goals drove her to start the private practice Elevated Nutrition and Wellness, LLC.
The principles of Elevated Nutrition and Wellness are based around whole food nutrition as the basis for sound health. As the client progresses in their health practice, the nutrition strategies become more advanced and dynamic to meet increasingly refined health goals.
Elle has a love for creativity in the kitchen spent time overseas in Italy studying the Mediterranean diet. She worked alongside Italian chefs to unlock the secrets of making healthful food delicious. She has incorporated many of the traditional practices and dishes of the Tuscany and Umbrian area into her meal plans.
Elle’s background as a NCAA Division 1 cross country and track athlete has aided in the development of the Elevated Sports Nutrition Program. She saw first hand the benefit that a sound nutrition practice can have on performance as she pushed the boundaries of UNF’s track program, ranking herself among the best Division 1 steeplechase athletes in the nation. Currently, Eleanor works with a variety of athletes, from middle school swimmers and elite runners and all the enthusiasts in between to help them achieve their performance goals.
Elle works closely with the PGA Tour Head Quarters and
Entertainment as their Nutrition Coordinator for the Worksite Wellness Program. The program she developed for the PGA focuses on stress management, mindfulness, nutrition goals and education, as well as healthy movement. The employees choose from a variety of programs to participate in, including individual consultations, lunch and learns, and walk and talks.
“I am so happy that someone with Elle’s credentials is available to work with the public. What makes Elle special in her field is that she brings not only scientific experience but knowledge in college and professional sports. Elle is the real deal. Working with her could be life changing!”