Challenge Recipe Week 1 | Sweet Potato Taco Soup
Simple plant-based taco soup recipe made using sweet potatoes, black beans, and whatever other veggies you have on hand! Perfect for Cinco De Mayo!
5 Best Habits for Working From Home
For the past few years I have grown Elevated Nutrition and Wellness from my home office, local coffee shop, libraries, hotels or strapped into plane seats destined for far off land
Kale and Clementine Salad with Honey-Lime Dressing
Learn how to make this tasty salad in under 10 minutes. It is an excellent option for meal prepping and a great way to increase your vegetable and fruit intake throughout the week!
Top 10 Immunity Boosting Tips!
Check out Elevated's Top 10 Immunity Boosting Tips! Click here to get the Immunity Boosting Guide that coincides with this video.
New Zealand | Wholesome Food
New Zealand has upgraded its food culture in the past 30 years from one of fish and chips to a more wholesome and sustainable culinary experience.
New Zealand | Sustainability
New Zealand is about as far away as you can get from America. In this article we dive into what wellness looks like for the Kiwis and their emphasis on sustainability and environme
2019 Dietitian’s Holiday Survival Tips
Check Elevated's 2019 Dietitian's Holiday Survival Tips! Learn how to eat smart, find your movement, and level up this holiday season with Registered Dietitian Eleanor Baker, MS, L
Carrot, Apple, Raisin Salad
Ditch the sugar, mayonnaise, and yogurt with Elevated's Carrot, Apple, Raisin Salad makeover. Healthy, fresh, and tasty, perfect for meal prepping!
What Creatine Is and It’s Potential Benefits
Creatine is one of the most popular supplements used among athletes and active people. This article will review what creatine is and its potential benefits.