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2 min reading time
2019 Dietitian’s Holiday Survival Tips
Check Elevated's 2019 Dietitian's Holiday Survival Tips! Learn how to eat smart, find your movement, and level up this holiday season with Registered Dietitian Eleanor Baker, MS, L
Plant-based recipe makeover Recipe Swaps Recipes Salad side vegan vegan vegetables vegetarian vegetarian
2 min reading time
Carrot, Apple, Raisin Salad
Ditch the sugar, mayonnaise, and yogurt with Elevated's Carrot, Apple, Raisin Salad makeover. Healthy, fresh, and tasty, perfect for meal prepping!
Article Fitness Learn Myth Busting Nutrition Post workout recommendations Sports Nutrition Supplement Top tips Weight Gain
4 min reading time
What Creatine Is and It’s Potential Benefits
Creatine is one of the most popular supplements used among athletes and active people. This article will review what creatine is and its potential benefits.