Elevated Nutrition and Wellness

How to Navigate a Buffet


Do the feast of the holiday season set you up for over indulging in temptation? Help keep your waistline in check when you are navigating the buffet with Elle’s expert nutrition tip.! No need for excess food to go to waste or to waist!

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Hi! My name is Eleanor, I have a love for delicious and nutritious dishes, the outdoors, great people, and good times! I am a Registered Dietitian and an enthusiast when it comes to learning about health and how I can help others to feel their best. Learn more about living vibrantly on my site and take your health to the next level with a more individual approach when you meet with me.

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