Elevated Nutrition and Wellness

Can Vegans and Vegetarians Get Enough Protein?

The number one question anyone on a plant-based diet will get is – how do you get enough protein?? Should this be a genuine concern for human herbivores? Watch this one minute video to find out some answers or dive deeper into this question when you read this article by Elle Baker, MS, RDN, LDN.

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Hi! My name is Eleanor, I have a love for delicious and nutritious dishes, the outdoors, great people, and good times! I am a Registered Dietitian and an enthusiast when it comes to learning about health and how I can help others to feel their best. Learn more about living vibrantly on my site and take your health to the next level with a more individual approach when you meet with me.

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