Looking for a salad that will knock your socks off? Then you have come to the right place. This sweet, tangy, and delicious salad will have you coming back for seconds. The delicate and crunchy mixture of berries and nuts are sure to appeal to your tastebuds.
If you ask any vegetarian, pescatarian, or vegan what is one of the most common questions they get about their diet, it is, without a doubt, “how do you get enough protein?” Is this a common misconception, or truly an epidemic for plant-based eaters?
Although it is possible to meet the needs of the everyday person on a plant-based diet, athletes are known to have greater protein requirements to support their training. This lead’s many to wondering, can an athlete perform well on a vegan or vegetarian diet?
Are you in search of a veggie rich recipe that uses seasonal vegetables, increases fiber, satiates and helps manage weight? Then this Minestrone Soup is a no brainer! As an athlete, this is a great option to help you stay hydrated and focused on your next workout. Enjoy the clean energy that this minestrone soup will bring to your day.
Looking for a new snack or maybe a way to spice up your sandwich or salad routine? Try this Sun Dried Tomato Basil Hummus Recipe!