This time of year can prove to be challenging to eat well and keep up with your fitness. With holidays gatherings surrounded by food and shifting schedules it can be easy to let go
Simple plant-based taco soup recipe made using sweet potatoes, black beans, and whatever other veggies you have on hand! Perfect for Cinco De Mayo!
Looking for a salad that will knock your socks off? Then you have come to the right place. This sweet, tangy, and delicious salad will have you coming back for seconds. The delicat
With the chill of winter kicking in, the Elevated Kitchen has been soup central. From chili to egg drop soup, we have been running the soup gauntlet! Soups and strews offer a wide
Our lives have revolved around food for centuries. Eating is more than just providing our bodies with nutrients and energy to keep us going. Food is cultural, it is linked to tra
Break out your slow cookers and sharpen your knives! Its time to warm up your home this winter with my fragrant Bone Broth and Navy Bean Soup. This is...
This easy, delicious and nutritious recipe is sure to become a staple in your home! Great for dinner or meal prepping for lunch! This hearty recipe is sure to fill you up and energ