Elevating your health, one bite at a time
Sustainable nutrition and behavioral interventions
The most delicious kale salad you will ever have with a creamy tahini dressing! Straight from the Elevated Kitchen, this salad will improve digestion, reduce inflammation, and increase the calcium and fiber in your diet.
Simple plant-based taco soup recipe made using sweet potatoes, black beans, and whatever other veggies you have on hand! Perfect for Cinco De Mayo!
Ramen, also known as “pulled noodles” is a Japanese dish. Many regions of Japan have their own variation of this dish. While it is commonly prepared with a fish or meat based broth, I chose to experiment with vegetable broth to make the Easy Gluten-Free Ramen. This dish can be flavored with miso or soy …