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6 min reading time
The Truth About Superfoods
Trying to compose a list of the “best superfoods” is like trying to make a list of the best people. Like people, foods have unique strengths and weaknesses that make them super
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2 min reading time
Sun Dried Tomato Basil Hummus
Looking for a new snack or maybe a way to spice up your sandwich or salad routine? Try this Sun Dried Tomato Basil Hummus Recipe!
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5 min reading time
6 Reasons Why You Are Struggling to Fall Asleep
Learn the research behind factors that are affecting your sleep and how to better it.
Darwinism Debunked
Want to live past 100? Feel your optimum health for years to come? Sound too good to be true? Think again! There are multiple places throughout the world that have been closely stu