This quick and delicious recipe makes for a super simple family meal! All you really need is a sheet pan, chicken, vegetables, and soy sauce!
For the past few years I have grown Elevated Nutrition and Wellness from my home office, local coffee shop, libraries, hotels or strapped into plane seats destined for far off land
New Zealand is about as far away as you can get from America. In this article we dive into what wellness looks like for the Kiwis and their emphasis on sustainability and environme
Check Elevated's 2019 Dietitian's Holiday Survival Tips! Learn how to eat smart, find your movement, and level up this holiday season with Registered Dietitian Eleanor Baker, MS, L
How to eat well while flying. Check out these snack and meal options for your next travel adventure or work trip!
Nothing beats a seriously good veggie burger with its crispy outside seared from the cast iron skillet to its meaty inside loaded with veggies. This feel good recipe is a must in a
Looking for a new snack or maybe a way to spice up your sandwich or salad routine? Try this Sun Dried Tomato Basil Hummus Recipe!
Swish! The doors slide open and you are greeted with the chill of a temperature-controlled building and a plethora of options to feed yourself with. Ah, the grocery store. Pristine
Three words to describe the most important task that the chef must complete prior to cooking. Mise en place in French means “everything in it’s place.”