Do the feast of the holiday season set you up for over indulging in temptation? Help keep your waistline in check when you are navigating the buffet with Elle’s expert
With the chill of winter kicking in, the Elevated Kitchen has been soup central. From chili to egg drop soup, we have been running the soup gauntlet! Soups and strews offer a wide
Our lives have revolved around food for centuries. Eating is more than just providing our bodies with nutrients and energy to keep us going. Food is cultural, it is linked to tra
Break out your slow cookers and sharpen your knives! Its time to warm up your home this winter with my fragrant Bone Broth and Navy Bean Soup. This is...
Do you ever wonder what happens to food after you eat it? Why that gurgling sound is coming from your stomach? What is the meaning of the french sounding "legume" word you keep hea
The squirrels might not be the the biggest fans of this kind of acorn, but I guarantee that this recipe will be a hit for you and your human guests! Acorn squash is an excellent fa
Trying to compose a list of the “best superfoods” is like trying to make a list of the best people. Like people, foods have unique strengths and weaknesses that make them super
Looking for a new snack or maybe a way to spice up your sandwich or salad routine? Try this Sun Dried Tomato Basil Hummus Recipe!
Learn the research behind factors that are affecting your sleep and how to better it.
Swish! The doors slide open and you are greeted with the chill of a temperature-controlled building and a plethora of options to feed yourself with. Ah, the grocery store. Pristine